| Water | 74.5g | 
| Energy | 111.0kcal | 
| Energy | 464.0kJ | 
| Protein | 8.7g | 
| Total lipid (fat) | 3.8g | 
| Ash | 1.5g | 
| Carbohydrate, by difference | 11.6g | 
| Calcium, Ca | 218.0mg | 
| Iron, Fe | 12.14mg | 
| Magnesium, Mg | 48.0mg | 
| Phosphorus, P | 177.0mg | 
| Potassium, K | 349.0mg | 
| Sodium, Na | 49.0mg | 
| Zinc, Zn | 1.04mg | 
| Copper, Cu | 0.217mg | 
| Thiamin | 0.47mg | 
| Riboflavin | 0.579mg | 
| Niacin | 5.668mg | 
| Pantothenic acid | 0.465mg | 
| Vitamin B-6 | 0.113mg | 
| Folate, total | 35.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 35.0??g | 
| Folate, DFE | 35.0??g | 
| Vitamin B-12 | 0.3??g | 
| Vitamin A, IU | 105.0IU | 
| Tryptophan | 0.129g | 
| Threonine | 0.364g | 
| Isoleucine | 0.454g | 
| Leucine | 0.752g | 
| Lysine | 0.607g | 
| Methionine | 0.169g | 
| Cystine | 0.144g | 
| Phenylalanine | 0.443g | 
| Tyrosine | 0.363g | 
| Valine | 0.488g | 
| Arginine | 0.558g | 
| Histidine | 0.241g | 
| Alanine | 0.364g | 
| Aspartic acid | 0.934g | 
| Glutamic acid | 1.791g | 
| Glycine | 0.333g | 
| Proline | 0.608g | 
| Serine | 0.465g |